Description
A refreshing Tropical Mango Pineapple Smoothie bursting with fruity flavors that transports you to a warm beach setting.
Ingredients
Scale
- 1 ripe mango, peeled and diced
- 1 cup fresh pineapple, diced
- 1 banana, ripe and sliced
- 1 cup Greek yogurt or plant-based yogurt
- 1 cup coconut or almond milk
- 1 tablespoon honey or agave syrup (optional)
- Ice cubes (as needed)
Instructions
- Begin by cutting the mango, pineapple, and banana on a clean cutting board.
- Add the diced mango, pineapple, and banana into your high-performance blender.
- Include the Greek yogurt and the coconut or almond milk.
- Optionally add honey or agave syrup for sweetness if desired.
- Add a few ice cubes for a refreshing touch.
- Blend everything on high speed until creamy and smooth.
- Pour the smoothie into glasses and optionally garnish with fruit or a mint leaf. Enjoy immediately!
Notes
Best enjoyed fresh. You can prepare fruit the night before for quicker mornings.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 30g
- Sodium: 100mg
- Fat: 9g
- Saturated Fat: 6g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 5mg